I’ve been really good, since last September, keeping up with my three-shows-a-week goal so that I can get to 500 in time for this August’s 500th Episode Concert in Las Vegas.

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But I just flew back from Orlando, and my arms feel fine, but the rest of me is w-i-p-e-d o-u-t.

So tonight’s “Sadie Hawkins Originalville” will be (more appropriately) tomorrow night, the Velvet Underground show will be moved to Sunday night, and the All-Request show moving to Tuesday. Everything goes back to normal next Thursday with a Monkees Cover Story in honor of Mickey Dolenz’ birthday.